Tantra: The Truth & History About this Yogic Practice yogajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yogajournal.com Daily Mail and Mail on Sunday newspapers.
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Are you ready to discover your life’s purpose and activate your fullest potential? Kundalini Yoga is an ancient practice that helps you channel powerful energy and transform your life. In Sanskrit,
kundalini means “coiled snake,” and it is believed that divine energy was created at the base of the spine. It’s energy we are born with, and Kundalini works to “uncoil the snake” and connect us to our divine essence.
In Hinduism, Kundalini is a form of divine feminine energy believed to be located at the base of the spine, in the muladhara
Yoga Journal Podcasts: The Practice
Yoga Journal brings you accessible 5- to 30-minute meditation, pranayama, Yoga Nidra, and mantra practices from some of the world’s best teachers. All you have to do is tune in.
Episode 41: A 5-minute Meditation for Inner Peace with Colleen Saidman Yee
This week on the Practice, Colleen Saidman Yee, yoga teacher and author of Yoga For Life, teaches a 5-minute meditation for inner peace to help you access a loving vibration that transcends all feelings of separateness.
For more practices like this from world-renowned yoga teachers, join our members-only experience at yogajournal.com/activepass.