Highlights
Experts believe that sleeping naked can worsen sleep during the summer season
Some tips to ensure comfortable sleep include open the windows, opt for thin bedcovers and take a warm shower before sleeping
Sleep improves memory, ensures a longer life and healthy weight, spurs creativity, sharpens attention, and lowers stress.
New Delhi: As the temperatures soar, sleep pattern changes for some. Even though we start ditching the heavy blankets, long pajamas and shift to comfy clothes, blazing heat makes sound sleep a distant dream.
Experts believe sleeping naked might not be the brightest idea to beat a hot summer night.
Meztelenül alszik a nyári hőségben? Nagyon rossz ötlet
borsonline.hu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from borsonline.hu Daily Mail and Mail on Sunday newspapers.
Martin Bashir manipulated George Best s ex like Princess Diana
dailyrecord.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyrecord.co.uk Daily Mail and Mail on Sunday newspapers.
Martin Bashir cheated George Best too claims his ex-wife Alex
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Can YOU tell which sister s had two facelifts? There s just two years between them. But one s had cosmetic surgery, while the other hates the idea. Here they thrash out the moral dilemma that so many women wrestle with
Linda Kelsey s older sister Susan Graff had a lower face lift a decade ago, aged 61
Linda was horrified at the time and is still horrified now by the surgery
As editor of Cosmopolitan, Linda banned ads for breast enhancement surgery
Susan s grandson, 3, had started to fiddle with her neck and asked what it was
She called a friend and asked whether she needed to have her neck done