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Manchester PD: Armed and dangerous gunman at large after weekend shooting

Manchester PD: Armed and dangerous gunman at large after weekend shooting
middletownpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from middletownpress.com Daily Mail and Mail on Sunday newspapers.

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A sad, crazy case : His money went missing at work, setting off the Baltimore gunman killed Thursday by U S Marshals

Staff at Compare Foods Supermarket in North Baltimore tell of missing cash, a building resentment, and an impending snowstorm that combined to set off Dontae Green.

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California s 10 best beaches

California s 10 best beaches Lonely Planet Writer There are incredible rock formations on Pfeiffer Beach Â© Jithesh Krishnanunny / Getty Images Whether itâs your first visit to California, or your twentieth, chances are you will be visiting one of the stateâs countless beautiful beaches. Thereâs a perfect strand out there for everyone, but to help you get your visit started, here are ten of the best beaches in California for sea, surf, sand and sun. Editor s note: during COVID-19 there are restrictions on travel. Always check ahead before booking a trip and follow government health advice. Pfeiffer Beach, Big Sur

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Trainers Agree: Jumping Rope Is One of the Best Forms of At-Home Cardio

Trainers Agree: Jumping Rope Is One of the Best Forms of At-Home Cardio Rebecca Norris © Photo: Getty Images/Corey Jenkins Jump rope for beginners When it comes to stellar at-home workouts, we often think of video-led bodyweight sequences, simple dumbbell moves, a heart-pumping dance sesh, or heading out for a run. While all of these exercises undoubtedly benefit the body, none of them offer quite as much utility (and agility) as jumping rope. If you haven’t jumped rope since your elementary school’s Jump Rope for Heart fundraiser, don’t worry. We chatted with a few jump rope pros for everything there is to know about stepping into a routine, including the secret to perfect each jump and why it’s worthwhile in the first place.

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