https://www.afinalwarning.com/489779.html (Natural News) Your gut microbiota helps shield you from infections, and for the longest time, scientists have wondered how. A new study published on Jan. 15 in the journal
Cell details the process involved in gut immunity, or specifically, how your gut microflora functions to give you colonization resistance. Using mouse models, a team from the
National Institutes of Health (NIH) identified which bacteria help your body fight off infections and discovered the crucial role played by taurine in the whole process. Taurine is a naturally occurring amino acid that can be found in the brain, heart, eyes and muscles.
Food and Mood
How Food Determines Your Mood
Here are some diet tips to help boost your mood and keep you cheerful all day long
A healthy gut is significant for happiness. It is a proven fact that our digestive system not only helps in digesting food but also guides our emotions and is very closely linked with our mood. The link between our digestive system and our brain is known as the Gut-Brain Axis. This communication works both ways, which means that the gut and the brain are constantly talking and influencing each other. It is observed that the way our emotions affect the functioning of our digestive system, gut health also influences our mood and thinking. Thus it becomes important to take care of your gut health. So, to feel good inside and out, ensure that the food you put in your system is the right one.
Keeping these gut microorganisms healthy throughout your life is critical because they play a major role in maintaining the proficiency of immune cells in the brain called microglia.
Horsetalk.co.nz Water key to preventing winter colic in horses
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Nothing can drain the colour from a horse owner’s face quicker than hearing the word colic. And winter is an important season to focus on colic prevention and ward off water woes that can lead to impaction in the equine gut.
The importance of access to clean, fresh water 24 hours a day, to keep everything flowing smoothly, cannot be overstated.
What you need to know about horses and H
2O
Never assume horses are drinking: Just because water is available does not mean your horse is drinking enough. Horses should drink about 37 to 45 litres of water per day in order to stay healthy, and they will often drink less water when it is icy cold, particularly if there are any dental issues.
Updated Jan 20, 2021 | 14:03 IST
Did you know that your body is home to several bacteria. Be it your hair or your skin, microorganisms live everywhere. Here is what you need to know about the bacteria that reside in your digestive tract. Do you have a healthy gut? Here is how you can maintain good bacteria for better health | Photo Credit: iStock Images
Key Highlights
Unhealthy lifestyle and environment can affect your gut health to great extents
Here is what you must know about your gut health and gut bacteria
New Delhi: The human body is home to several kinds of bacteria. Did you know that there are over 1400 bacteria in your belly button alone? While the thought of hosting bacteria may be discomforting for some, it may not always necessarily be harmful to the body. Some bacteria can have health benefits and they can affect the body to an extent where their presence can create adverse and noticeable health consequences. The bacteria prese