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Fond du Lac offers series for kids stressed out by COVID-19 pandemic
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The WELL, New York s Premier Luxury Wellness Club, Wants To Elevate Your WFH Routine
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May 11, 2021
Oskar Valles enjoys a meal at Mana restaurant in Central, Hong Kong. Valles used to rush his meals and often turned to food when he was stressed. Now he is more mindful of what and how he eats.
South China Morning Post
Oskar Valles thought he was in tune with his eating habits. Then in 2019 he attended a “mindful eating” workshop and left with a greater understanding of what it means to “eat with intention while paying attention”.
Like many people, Valles used to rush through his meals so he could get on with other tasks. He would at times turn to food when stressed, and would eat just because it was time to eat and not because he was hungry.
5 Quick Daily Hacks For Your Mental Health
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PRINCETON NJ Announcement
Princeton area community website with events, comprehensive business listings, and local information
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Princeton Health Community Wellness: Virtual Classes in May May 06, 2021
Penn Medicine Princeton Health will be holding the following classes virtually where you can participate from the comfort and safety of your home.
Registered participants will receive a link to view the class and can access the live stream via computer or mobile device.
Below is a list of our latest virtual classes.
Please register online or leave a message at 1.888.897.8979. A Community Wellness staff member will return your call during regular business hours.
Princeton Health Community Wellness: Virtual Classes in May