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Potatoes May Soon Be Considered a Grain Instead of a Vegetable

A spud spat is brewing between tuber advocates and the U.S. Dietary Guidelines Advisory Committee over what it means to be a potato.

United statesKam quarlesHarvard lilian cheungDepartment of agricultureHuman servicesUs dietary guidelines advisory committeeDepartment of healthNational potato councilGuidelines advisory committeeLilian cheung

Potatoes can be occasional part of healthy eating pattern

Potatoes can be occasional part of healthy eating pattern
harvard.edu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from harvard.edu Daily Mail and Mail on Sunday newspapers.

United statesLilian cheungRead the verywell healthVerywell healthDepartment of nutritionDietary guidelinesPublic healthHealthy eating plate

Mindful eating can be antidote to stress

Mindful eating can be antidote to stress
harvard.edu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from harvard.edu Daily Mail and Mail on Sunday newspapers.

Thich nhat hanhLilian cheungHarvard chan schoolPublic healthMindful eating

Lower your stress with a mindfulness session

Lower your stress with a mindfulness session
harvard.edu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from harvard.edu Daily Mail and Mail on Sunday newspapers.

Lilian cheungMindfulness researchDepartment of nutrition

The Science of Savoring

When it comes to savoring and enjoying your food, studies increasingly show that the ‘how’ might be as important as the ‘what.’

Bruxelles capitaleUnited statesTrinidad and tobagoLilian cheungTamara meltonCaroline baertenCharles spenceEvelyn triboleChristy harrisonThich nhat hanhElyse reschAlexis conasonUniversity of oxfordFounder of brussel centre for mindfulCrossmodal research laboratoryOxford english dictionary