Each stage of Intermittent Fasting delivers specific effects on your energy, metabolism, hormones, showcases significant health benefits. We tell you how
Help us delete comments that do not follow these guidelines
by marking them offensive. Let s work together to keep the conversation civil.
Be the first one to review.
We have sent you a verification email. To verify, just follow the link in the message
Now Reading:
An avid trekker, Kirtida was in a rude shock to discover being overcharged for a life insurance policy because of being overweight. While she did not have any health problems, the reality made her come face to face with what may happen in the future if she didn t get in shape.
Unhealthy habits can start off young and that s exactly what happened to a student, Rudraditya Panwar. Late-night binging, junk food obsession made him battle obesity. It was only the day when he realized how upset his mother did he make the decision to change his lifestyle.