A physiotherapist by profession, Dr Rutika Patel was disappointed by the fewer clothing sizes and options she had because of being overweight. This impacted her self-esteem greatly and made her feel dull and lethargic. With a disciplined go-getter s attitude, she brought in healthy changes, swapped out junk food and got back in shape!
Rudolph Workel and Mart-Mari Breedt shared their weight loss journey with the Scenic Drive team. After struggling with their weight and body, they changed their lifestyles lost a lot of weight. Listen to their incredible stories in the article.
22-year-old Shivam Gupta recounts years of trolling, rejections and jokes hurled at him during school because of him being overweight. He tried on fad diets, only to realize later that holistic weight loss depends on including and moderating portion sizes, and not skipping foods that have fat in them.
Dealing with weight gain can seldom limit your clothing choices, and something similiar happened to college-going Sejal. In less than a year, she got to her results and became a fan of working out!