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Should You Take Zinc to Further Protect Yourself From COVID-19? We Asked Experts

Should You Take Zinc to Further Protect Yourself From COVID-19? We Asked Experts PopSugar 1/15/2021 © Getty / Lordn Should You Take Zinc to Further Protect Yourself From COVID-19? We Asked Experts As deaths from COVID-19 continue to hit record high numbers, it s more important than ever to take every available precaution to protect ourselves and others from contracting the highly contagious illness. In addition to being vigilant about wearing masks and social distancing, you may be wondering if taking an immune-supporting supplement, such as zinc, could help protect you against COVID-19. We spoke with experts about whether it s worth adding zinc to your daily regimen.

Wondering When You Can Safely Work Out After Having COVID-19? We Asked Experts

Wondering When You Can Safely Work Out After Having COVID-19? We Asked Experts PopSugar 12/29/2020 Dominique Michelle Astorino © Getty / Emilija Manevska Wondering When You Can Safely Work Out After Having COVID-19? We Asked Experts We get it: you re on your fitness A game, making gains and taking names, when suddenly you re diagnosed with COVID-19. Rest and recovery should be your top priority, but if you re feeling OK, you may find that you re just anxious for the day you can get back to your workout routine. While it s usually safe to work out after having COVID-19, you do want to take some precautions. Ahead, medical experts explain how to ease back in.

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