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Is It Safe to Work Out If You ve Had COVID-19?

Wondering When You Can Safely Work Out After Having COVID-19? We Asked Experts

Wondering When You Can Safely Work Out After Having COVID-19? We Asked Experts PopSugar 12/29/2020 Dominique Michelle Astorino © Getty / Emilija Manevska Wondering When You Can Safely Work Out After Having COVID-19? We Asked Experts We get it: you re on your fitness A game, making gains and taking names, when suddenly you re diagnosed with COVID-19. Rest and recovery should be your top priority, but if you re feeling OK, you may find that you re just anxious for the day you can get back to your workout routine. While it s usually safe to work out after having COVID-19, you do want to take some precautions. Ahead, medical experts explain how to ease back in.

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