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Totally Crazy Ways Bad Weather Affects Your Body, Say Doctors

Totally Crazy Ways Bad Weather Affects Your Body, Say Doctors Totally Crazy Ways Bad Weather Affects Your Body, Say Doctors It s an age-old question every grandfather with creaky knees claims to know the answer to: Can the onset of inclement weather actually be detected by our stiff, aging bodies? Turns out the answer is a resounding yes and you don t have to be an older person to experience it. For some of the totally weird ways bad weather affects your body, read on, because we ve included at least some of them right here. And for more amazing facts about your body, see here to learn What Walking on a Treadmill Does to Your Body, Say Experts.

3 Things Every Workout Should Have To Prevent Injuries And Boost Longevity

3 Things Every Workout Should Have To Prevent Injuries and Boost Longevity Jess Freedman © Photo: Getty/Willie B. Thomas twisting workouts Whether you realize it or not, you re technically doing little mini workouts all day long. Just because you re not lacing up your sneaks to go on a run, doesn t mean you re not using your muscles in some form every minute of every day. You re using your leg muscles to walk from room to room, your core muscles to grab the remote on the other side of the couch, and your back muscles if you re sitting up in a chair. Ideally, no matter what you like to do for exercise, your workouts should work for

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