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Jan 2, 2021 Kumari Ravina Eating healthy is important during pregnancy Pregnant women need to be extra careful about the food and beverages they have as everything that goes into their mouth is shared with the growing baby. Getty Images The expecting mother’s diet needs to be balanced For a healthy pregnancy, the expecting mother’s diet needs to be balanced and nutritious. It should be packed with proteins, carbohydrates, fats and other micronutrients. TIMESOFINDIA.COM Some foods and beverages you must avoid But there are some kinds of foods that you must avoid during pregnancy as they pose a risk to you or your baby. Here are some foods and beverages you must avoid

Pregnancy foodFood pregnancy women should avoidFood for pregnancyFood for good healthFood bad for babyப்ரெக்நெந்ஸீ உணவுஉணவு ப்ரெக்நெந்ஸீ பெண்கள் வேண்டும் தவிர்க்கவும்உணவு க்கு ப்ரெக்நெந்ஸீஉணவு க்கு நல்ல ஆரோக்கியம்உணவு மோசமான க்கு குழந்தை