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Heart of the matter

Heart of the matter Fitness doesn’t guarantee a healthy heart as Sourav Ganguly’s recent setback illustrates. Explaining the reason behind it Sujata Mukherjee | | Published 11.01.21, 02:56 AM Sourav Ganguly, chief of India’s cricket board and former Indian cricket captain, collapses during a treadmill routine. He has to be taken to hospital and has to undergo corrective procedure. There is shock all around. But why? How? Isn’t Ganguly, a high-profile sportsman, fit? Perhaps. But that is not a necessary insurance against heart ailments. Doctors found three blockages in his arteries, one of which needed an immediate stent implant through angioplasty.

United kingdomWest bengalChandi gangulyKunal sarkarSuvro banerjeeSourav gangulyUniversity of british columbiaIsnt gangulyBritish columbiaExercise medicineஒன்றுபட்டது கிஂக்டம்மேற்கு பெங்கல்சந்தி கங்குலிகுணால் சர்க்கார்சோறவ் கங்குலிபல்கலைக்கழகம் ஆஃப் பிரிட்டிஷ் கொலம்பியா

Residential greenness encourages middle-aged people to do physical activity

Residential greenness encourages middle-aged people to do physical activity Residential greenness encourages middle-aged people to do physical activity, according to a joint study by the University of Oulu and Oulu Deaconess Institute Department of Sports and Exercise Medicine, Finland. Living in a green environment especially increases light physical activity, particularly among men. The study also sought to ascertain how much greenness there should be in the living environment to promote physical activity. Based on the results, physical activity increases the more green there is in the environment. Therefore, the results encourage communities to preserve and increase the natural environment as well as the green areas in residential areas.

North ostrobothniaNorthern ostrobothniaEmily hendersonUniversity of ouluOulu deaconess institute department of sportsOulu deaconess institute departmentExercise medicineNorthern finnishPolar activeவடக்கு ஒஸ்திரோபோடஞியஎமிலி ஹென்டர்சன்பல்கலைக்கழகம் ஆஃப் ஒஉலுஒஉலு டேப்ககோணேஸ் நிறுவனம் துறை ஆஃப் விளையாட்டுஒஉலு டேப்ககோணேஸ் நிறுவனம் துறைஉடற்பயிற்சி மருந்துவடக்கு பின்னிஷ்

A green living environment encourages middle-aged people to do physical activity

A green living environment encourages middle-aged people to do physical activity
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North ostrobothniaNorthern ostrobothniaSoile puhakkaPublic healthInternational journal of environmental researchUniversity of ouluOulu deaconess institute department of sportsOulu deaconess institute departmentExercise medicineNorthern finnishPolar activeImaging based residential greennessAccelerometry measured physical activityPopulation based northern finland birth cohortInternational journalEnvironmental research

WHO Released New Physical Activity Guidelines—Here s What It Means for You

WHO Updated Their Physical Activity Guidelines for the First Time in 10 Years Bicycling 12/21/2020 Elizabeth Millard © Jason Frank The World Health Organization (WHO) recently updated its guidelines for physical activity for the first time in 10 years. The World Health Organization (WHO) updated its guidelines for physical activity for the first time in 10 years. Among its recommendations, WHO suggests reducing your sedentary time, getting at least 150 to 300 minutes of moderate-intensity aerobic physical activity or 75 to 150 minutes of vigorous-intensity activity per week, and focusing on strength training. Most importantly, moving at all throughout the day whether that’s cleaning your house or going for a ride is beneficial to your health.

United kingdomNew south walesJason frankEmmanuel stamatakisWorld health organizationUniversity of sydneyJason frank the world health organizationBritish medicalReducing sedentaryExercise medicineWider rangeRecommended exercisesஒன்றுபட்டது கிஂக்டம்புதியது தெற்கு வேல்ஸ்ஜேசன் வெளிப்படையானஉலகம் ஆரோக்கியம் ஆர்கநைஸேஶந்

World Health Organization | Physical Activity Guidelines Updated

World Health Organization | Physical Activity Guidelines Updated
runnersworld.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from runnersworld.com Daily Mail and Mail on Sunday newspapers.

United kingdomNew south walesElizabeth millardelizabeth millardEmmanuel stamatakisWorld health organizationUniversity of sydneyBritish medicalReducing sedentaryExercise medicineWorld editor choiceAir zoom pegasusAir zoomOne cliftonWider rangeRecommended exercisesMillardelizabeth millard