Drinking This 3 Times a Week Can Help You Live Longer, Study Finds
By Lauren Gray of Best Life |
Drinking This 3 Times a Week Can Help You Live Longer, Study Finds
If this year has taught us anything, it’s that so many things in life hinge on good health. And while many of the health habits that boost longevity can feel like a chore long workouts and Spartan diets, to name a few other health rituals can be an absolute pleasure. According to a January study published in the
European Journal of Preventive Cardiology, one such habit promises a simple way to live a “longer and healthier life: habitually drinking tea. Read on to learn tea s surprising benefits, and for more health tips, find out why Going to Bed Past This Exact Time Is Hurting Your Health.