Updated Mar 11, 2021 | 16:20 IST
National No Smoking Day was observed on the 10th of March this year, but it is never the right time to quit - any time you decide to quit is the right time. Follow the START approach to quit smoking. START to stop: 5 tips for millenials to stop smoking effectivey | Photo Credit: iStock Images
New Delhi: If you have decided to quit smoking I guess it s half the battle won. Smoking cigarettes is one of the most common addictions across the globe, and to get over this is difficult. Below are a few tips that will help you get out of this addiction easily. You need to just START with it. National No Smoking Day was observed on the 10th of March this year, but it is never the right time to quit - any time you decide to quit is the right time. Here is the START approach recommended by Dr. Priyanka Thukral Mahajan, consultant Psychiatrist, Masina Hospital, that can help you quit smoking for good.
No Smoking Day: 10 Inspiring Quotes To Get Rid Of The Habit in 2021 Mar 10, 2021, 08:39 IST
No Smoking Day is celebrated on the second Wednesday of March and the main aim of it is to help smokers who want to quit smoking, create awareness about the harmful health effects of tobacco consumption through cigarette and other modes. The first No Smoking Day was on Ash Wednesday in 1984. Here are some of the quotes that will inspire and motivate you to quit smoking.
“All the suffering, stress and addiction comes from not realizing you already are what you are looking for.” –Jon Kabat-Zinn
Updated Mar 10, 2021 | 13:53 IST
Oral health, heart, kidneys, and even your skin are likely to get adversely affected due to smoking. Know how cigarette smoking affects your skin and raises risk of various skin disorders and conditions. National No Smoking Day: Know how smoking affects your skin health and raises risk of disorders | Photo Credit: iStock Images
New Delhi: Smoking is one of the most common lifestyle habits that have become prevalent in recent years. However, it is cigarette smoking or even e-smoking that urban, young adults have taken on. Meanwhile, smoking hookahs, and other forms of tobacco, have been very common in both rural and urban areas for centuries. Smoking is known to have one very serious health effect – that of increased risk of lung cancer. According to reports, lung cancer is now the second most common cancer around the world, and more than 80 per cent of lung cancer cases occur due to regular smoking.
From Satya to Choked, the Journey of Anurag Kashyap
On all his movies, his process, newfound objectivity, and his first Netflix film. By Akhil Arora | Updated: 4 June 2020 15:20 IST
Photo Credit: Tejinder Singh/Netflix
Anurag Kashyap on the sets of Choked
Highlights
His collaborations with RGV ‘propelled his career’
Has found objectivity working with others’ scripts
“I like to work with people who have all the time,” Anurag Kashyap tells Gadgets 360 over the phone from his home, sheltering in place thanks to the ongoing coronavirus pandemic. “Like in a movie like [the 2014 thriller] Ugly or [the Netflix series] Sacred Games, I like my actors to be with me. Even when we were making Choked, my actors were staying with me in the house.”