9 & 10 News
April 8, 2021
The Center for Disease Control and Prevention (CDC) recently recommended that Michigan should move indoor sports to outside.
Since January, basketball, hockey and wrestling have had the highest number of COVID-19 cases, but non-school related activities like gymnastics and dance say they shouldn’t be punished too.
Beckey Burden, owner of Water’s Edge Gymnastics in Traverse City, says, “Gymnastics hasn’t really seen many cases across Michigan, so it’s frustrated when you’re seeing other sports that have higher cases and we’re getting lumped in with that.”
Burden says if the state mandated them to move practices outdoors, it would be hard for them to continue their training:
COVID-19: Diet Plan and Lifestyle Modifications for the Unlock Phase
Overview
All the countries are taking adequate measures to prevent the spread of COVID-19. Good nutrition is crucial for a healthy lifestyle during such difficult times of a pandemic.
Staying physically active and having a healthy diet plan are the two important objectives during this pandemic. However, limited access to fresh food may result in need to modify diet planning.
Tips to Stay Fit and Healthy During Lockdown
WHO/Europe has prepared a set of
general tips that should be followed to stay fit and healthy during the lockdown. These are as follows:
âWhat is Christmas? It is tenderness for the past, courage for the present, hope for the future. It is a fervent wish that every cup may overflow with blessings rich and eternal, and that every path may lead to peace.â â Agnes Mae Pharo
Generations would like to wish you and your loved ones a Merry Christmas and a Happy and HEALTHY New Year!
GENERATIONS JOINS NATIONAL CAMPAIGN TO RAISE AWARENESS OF SOCIAL ISOLATION AND LONLINESS AMONG OLDER ADULTS AND CAREGIVERS
The holidays will look a bit different for many of us this year. The COVID-19 pandemic has changed the way we live and interact with one another. For many older adults, this can mean a loss of social connections that, if left unaddressed, can have serious negative mental and physical health consequences. This is why Generations is participating in Home for the Holidays, a national campaign led by the Eldercare Locator and the National Association of Area Agencies on Aging (n4a), this year in partnership with