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No shortage of young people s reading material for I Read Canadian Day
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Elderly Arlington Heights couple die in house fire
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Seats available on Galva School, township, Park district
by Carol Townsend correspondent
The Galva school board will have a lot of new faces as four incumbents are not seeking re-election.
There are 2 two year seats up for election. There were the seats of Tyler Glaser and Aaron King. They were both appointed til the next election. Both are not seeking their seats on the April ballot.
Newcomers Eric Bates and Brittany Boston are seeking the two year seats on the April ballot.
Three incumbent seats outside of Galva township whose seats are up for re-election are Andrew Larson, Darcy Jeffries and Gary Edmonds.
A Realistic Diet and Workout Plan Helped Me Lose 40 Pounds The biggest change for me was setting a goal, committing to a plan, and then following through.
By Andrew Larsen Jan 6, 2021
When my father passed in late 2018 after a long progression of Alzheimer’s disease, I was forced to reflect on my own health and lifestyle. I was in my late 40s and really struggling. I didn’t sleep well, with lower back pain; I felt bloated all the time. The problems seemed to be getting worse, even as I tried chiropractic adjustments, probiotics, and even a new mattress.
As a professional pilot, I was always on the road, scrambling to find whatever food was available. I didn’t want to believe that I was overweight and out of shape, but years of l lousy eating and inconsistent exercise had me tipping the scales at 205 pounds on a 5’10” frame. Being tired and lethargic all the time affected me mentally and emotionally, too.
Press Release – Ronald McDonald House South Island The Miles Toyota presents A Day at the Polo event is the only major event to be held in Canterbury by Ronald McDonald House South Island this year and it was worth the wait! Thanks to the outstanding generosity by so many, the event raised over …
The Miles Toyota presents A Day at the Polo event is the only major event to be held in Canterbury by Ronald McDonald House South Island this year and it was worth the wait! Thanks to the outstanding generosity by so many, the event raised over $220,000, every cent of which will go directly to support the families who stay at Ronald McDonald House programmes in the South Island.
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