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Fitness mogul Kayla Itsines shows off rock-hard abs as she collects her pooches from doggy day care

Earlier this month, Kayla was spotted with a mystery man outside of her Adelaide home.  He was unloading cases of beer from Kayla s white BMW SUV, which had been parked outside on the street.   Effortless: The brunette beauty drew attention to his toned mid-section in a white cropped jumper and black sweatpants. She kept light on her feet in pristine white sneakers as she collected her Siberian Huskies, Junior and Ace  The mystery man strongly resembled someone known simply as Mitch G , who is believed to be Kayla s new boyfriend.   The man had an identical butterfly tattoo on his inner right bicep as the one seen in Mitch s profile picture on Instagram.

Fitness queen Kayla Itsines grins broadly while heading to Sydney for a business trip

Kayla Itsines renames Bikini Body Guide BBG fitness brand as High Intensity with Kayla

Australian fitness queen Kayla Itsines has announced why she s renaming her world-famous Bikini Body Guide workout brand. The 29-year-old entrepreneur, from Adelaide, confirmed she s replacing her multi-million dollar fitness program Bikini Body Guide (BBG) with High Intensity with Kayla because the old term is outdated . It has been almost 10 years since I created BBG with the positive intent that every body is a bikini body. However, I feel the name now represents an outdated view of health and fitness so I m changing it, she said. I feel it is the right time to change our approach and to evolve and use language that feels more positive for women today. Since having my daughter Arna, I have become even more aware of how important it is to use language that empowers women.

Fitness queen Kayla Itsines reveals she has a new partner and is super happy

145 shares Elsewhere in the interview, Kayla said things are going good with Tobi, but admitted obviously at times it s really hard . For everyone, and for every woman, in that situation [going through a break-up], it is a really hard time, the mother of one added.  Cover girl: She told this month s Women s Health Australia magazine: It s early days, so I won t share too much, but I m super happy In love: The celebrity trainer, 29, did not reveal the name of her new partner, nor did she specify their gender, but did say they share similar values Kayla confirmed her split from Tobi, who is the father of her two-year-old daughter, Arna Leia Pearce, in August last year. 

Kayla Itsines shares game changing planking hack

Kayla Itsines shares game changing planking hack Louise Starkey For Daily Mail Australia © Provided by Daily Mail MailOnline logo Fitness queen Kayla Itsines has shared the game changing planking hack she uses to make the most of her workout. In a post to her Instagram on Thursday, the 29-year-old co-founder of exercise app SWEAT revealed the controlled breathing technique she uses when executing the exercise. The mother-of-one said she discovered the method after giving birth to daughter Arna Leia Pearce, who she shares with ex-fiancé Tobi Pearce, in April 2019. © Provided by Daily Mail The secret is out: On Thursday, fitness queen Kayla Itsines [pictured] shared the game changing planking hack she discovered after giving birth to her daughter Arna

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