dhinkley@thealpenanews.com
News Photo by Darby Hinkley Bay Athletic Club staffers Lara Torres, Jennie Handrich, McKayle Carter, Sarah Morrison and Amanda Freeland pose for a positive pic promoting healthy fitness habits in 2021.
ALPENA Setting goals is a good thing, but having a plan to reach them is the only way to succeed.
That’s why creating healthy habits is the key to keeping your New Year’s resolutions, according to Bay Athletic Club staff members, who coach members about healthy eating and fitness practices.
“Here at BAC we definitely believe that resolutions work if you do the work,” said Amanda Freeland, membership and nutrition director at BAC. “So if you put in the work, and you come and you create a plan that works for you,” positive results will follow.
Conover student places in national gingerbread competition
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Madison Heights residents upset about Warren police bullets striking their homes during shooting
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Bullets hit mobile homes after Warren police shooting, residents say
By Randy Wimbley and FOX 2 Staff
Published
MADISON HEIGHTS, Mich. (FOX 2) - When Warren police shot a burglary suspect at a motel last week, they may have also struck at least two mobile homes in the Madison Oaks Community. It went through here and it went all the way through my living room, said Amanda Freeland. And it came out the other side of my living room under my Christmas tree.
Residents of mobile home park say bullets from Warren police hit their homes
When Warren police shot a burglary suspect at a motel last week, they may have also struck at least two mobile homes in the Madison Oaks Community.