Watermelon contains the amino acid citrulline, which can help relax blood vessels and improve blood flow, said Fauziya Ansari, Dietitian, Apollo Spectra Mumbai.
Doctors are seeing a significant increase in orthopedic injuries this year, compared to last year. Here are some tips to prevent these injuries in summer. TheHealthSite.com
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Common symptoms of such illnesses include high grade fever with chills, breathing difficulty, phlegm, a constant and irritating dry cough, cold, fatigue, vomiting, irritability, etc.