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Pomegranate, mint, star anise helps with post-meal hydration?

This article explores a detox drink recipe with pomegranate, star anise, and mint for post-party bloating. Dietician Sonia Narang suggests this water can aid digestion, hydration, and even weight loss. Experts agree that each ingredient has properties that might help digestion: pomegranate (antioxidants, fiber), star anise (reduces gas and bloating), and mint (soothes stomach muscles). However, there's no scientific evidence that these together detoxify the body. Detoxification primarily happens in the liver and kidneys, and a balanced diet is key for overall health.

This is Madhuri Dixit Nene s favourite salad (with recipe)

National Doctors Day 2023: Experts call for acknowledging and prioritising mental health too

National Doctors Day 2023: Experts call for acknowledging and prioritising mental health too
indianexpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indianexpress.com Daily Mail and Mail on Sunday newspapers.

Can a glass of watermelon juice help cure headaches caused by summer heat?

Watermelon contains the amino acid citrulline, which can help relax blood vessels and improve blood flow, said Fauziya Ansari, Dietitian, Apollo Spectra Mumbai.

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