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暑气未消，秋燥已来润肺滋阴的食物吃起来_杭州网

”浙大一院中医科副主任范小芬副主任医师解释，秋燥会导致阴津耗损，出现皮肤干燥、头发干枯、咽干鼻燥、小便赤黄、大便干结等症状，同时肺脏通过口鼻与外界气候相通，因此燥邪容易伤肺和津液，并出现嗓子干咳、喉咙没痰等症状。平日里要注意多饮水，也可以在白开水中加入少许盐或糖，就像我们在医院里补充生理盐水或葡萄糖水一样的道理，这种方法可以延长水分在胃肠道的停留时间，防止因秋燥导致的便秘等情况。她提醒，今年气候异常，高温天持续时间长，燥气可能会比往年更盛，所以要特别注意防燥。

Tianjin
China
Zhejiang
Xiaofen
Hunan
Hangzhou
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Zhejiang-university
Hospital-traditional-chinese-medicine
Yin-tianjin
Anti-qiuzao

秋季你会这样咳咳咳吗？专家推荐三款防燥咳食疗方_杭州网

秋季你会这样咳咳咳吗？专家推荐三款防燥咳食疗方_杭州网
hangzhou.com.cn - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from hangzhou.com.cn Daily Mail and Mail on Sunday newspapers.

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Hangzhou
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Health-coix
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Zhejiang-university

秋季咳咳咳专家推荐三款防燥咳食疗方-杭州新闻中心-杭州网

秋季咳咳咳专家推荐三款防燥咳食疗方-杭州新闻中心-杭州网
hangzhou.com.cn - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from hangzhou.com.cn Daily Mail and Mail on Sunday newspapers.

China
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Hangzhou
Chinese
Lotus
Center-hangzhou
Zhejiang-universitya-hospital
Health-coix
Zhejiang-universitya-hospital-traditional-chinese-medicine
Traditional-chinese-medicine-office-her
Zhejiang-university

没胃口、睡不醒！怕不是"疰夏"了？医生这样说……__万家热线-安徽门户网站

没胃口、睡不醒！怕不是"疰夏"了？医生这样说……__万家热线-安徽门户网站
365jia.cn - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from 365jia.cn Daily Mail and Mail on Sunday newspapers.

Anhui
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Zhejiang
Chinese
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Zhejiang-universitya-hospital-traditional-chinese-medicine
Southern-may
Zhejiang-university
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Traditional-chinese-medicine-chan
South-region

立夏如何养生？夏早日初长晚睡早起宜静心 -今日生活-杭州网

立夏如何养生？夏早日初长晚睡早起宜静心 -今日生活-杭州网
hangzhou.com.cn - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from hangzhou.com.cn Daily Mail and Mail on Sunday newspapers.

China
Yang-xin
Shandong
Huaying
Sichuan
Zhejiang
Hangzhou
Yang-sheng
Jiangxi
Chinese
Tai-chi
Huangdi-neijing

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