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UCLA in the News February 7, 2023

Nuts May Reduce Heart Disease Risk Factors, Says New Study

Eating mixed tree nuts helps reduce cardiovascular risk: Research

In a study published online this week in the journal Nutrients, researchers discovered that eating a variety of tree nuts, including almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine nuts, pistachios, and walnuts, improved tryptophan metabolism in overweight and obese people

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