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Me and Master Seung Sahn

The Compass of Zen Teaching

“Experience your true self and help this world.” -Zen  Master Seung Sahn Compass of Zen is a book that was created to be a handbook for Seung Sahn’s

Zen and Recovery: Abstinence is Radical

A while back I was in New York City, a city famous for its sights, and not so famously for its smells. During our time in NYC there was one smell that

Big Picture: Your Thoughts have the same Substance as Sounds

The history of Zen, from its roots in Buddhism to how the ancient religion became a capitalist darling

Su Bong Zen Monastery, in the heart of Causeway Bay on Hong Kong Island, has noticed a rise in visitor numbers since the start of the Covid-19 pandemic. "Zen is more important than ever as our world becomes more difficult," says Minh Tran, a representative of the monastery. "Through Zen practice, we open our mind to attain truth, access wisdom.

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