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5-Minute Bodyweight Warmup | POPSUGAR Fitness

This 5-minute warmup is quick and effective, packed with bodyweight exercises and dynamic stretches so you can have a better, safer workout.

13 Times Celebs Relationship Status, Cheating Scandals, And Other Big Secrets Were Spilled By Other Celebs

Iggy Azalea's then-fiancé, Nick Young, was outed as a cheater when his teammate, D'Angelo Russell, posted then quickly deleted a Snapchat video of him admitting to sleeping with other women as a "prank." D'Angelo reportedly didn't realize that other people would see — and save! — the video.

Gwyneth and Netflix s Wellmania show wellness as religion

MY idea of wellness is to take a slightly longer route in the morning, one that runs alongside the Clyde river.

Clean eating and self-care are no substitute for confession

The wellness industry is redefining purity as a form of escapism from one’s own moral impurity. Diet has become a substitute for a genuine attempt to be a better person.

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