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Achieving peak performance: The synergy of calm and focus

Have you watched Rohit Sharma dispatch the cricket ball over the boundary for a six? His face and body stay calm, but when he hits the ball, it flies far with a lot of power..

Rohit sharmaSundar pichaiYoga nidraWall street journalLifestyle blogSpirituality blogAvi singh blogOices blog

WHAT TO DO, WHERE TO GO - Naples Florida Weekly

WHAT TO DO, WHERE TO GO - Naples Florida Weekly
floridaweekly.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from floridaweekly.com Daily Mail and Mail on Sunday newspapers.

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Practising yoga nidra improves sleep, memory

Yoga nidra practice improves sleep and makes brain processing faster

Karuna dattaArmed forces medical collegeYoga nidraGrain processing

Pittsfield: Restorative yoga workshop offered

Kathleen Kraft, an advanced teacher of therapeutic yoga, will present "Yoga Nidra and Reflective Journaling" on Wednesday, Feb. 7, at the Berkshire Athenaeum.

Kathleen kraftYoga nidraRestorative yogaYogic sleepTherapeutic yogaRiends of the berkshire athenaeumBerkshire athenaeum

Forget bed-rotting, 2024 is all about Non-Sleep Deep Rest

Forget bed-rotting, 2024 is all about Non-Sleep Deep Rest
dailytelegraph.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailytelegraph.com.au Daily Mail and Mail on Sunday newspapers.

Ariana huffingtonCarly doberTricia herseyAndrew hubermanFrank greenKaren brodyYoga nidraSleep revolutionRest is resistanceNon sleep deep restEnriching livesNon sleep deep

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