Latest Breaking News On - Yoga asanas to better heart health - Page 1 : comparemela.com

World Heart Day 2023 will be observed on September 28, like every year. For holistic well-being, practice specific yoga asanas that can relieve stress, improve blood circulation and promote overall well-being.

Anulom vilom pranayamaSiddhaa aksharYoga asanas to better heart healthWorld heart dayHimalayan siddhaa aksharAkshar yoga kendraaMountain poseTree poseTriangle poseCobra poseSeated forward bendBow poseEasy poseCorpse poseTechniques forVictorious breath