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Advice from Traditional Chinese Medicine: Seventeen Paths to Better Sleep

In today's stressful world, many people are prone to sleep problems. According to some studies, nearly 30 percent .

T ai peiUnited statesGuobin wuXin yi tangAmerican academy of sleep medicineAmerican academySleep medicineXin yi tang chinese medicine clinicEpoch timesGood sleepGood sleep habitsThe epoch times

Lack of Sleep Is Becoming Common, Can Affect Health in Many Ways

The frequent use of electronic devices in everyday work and life has led to many people experiencing sleep .

United statesT ai peiWeber leeWu guobinXin yi tangChinese sleep research societyHarvard medical schoolToho university graduate school of medicineExperimental sleep restriction on energy intakeDepression association of americaEnergy expenditureUniversity of torontoUniversity of coloradoJournal of the american college cardiologyChina xiamen universityXiamen university

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