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The frequent use of electronic devices in everyday work and life has led to many people experiencing sleep .

United statesT ai peiWeber leeWu guobinXin yi tangChinese sleep research societyHarvard medical schoolToho university graduate school of medicineExperimental sleep restriction on energy intakeDepression association of americaEnergy expenditureUniversity of torontoUniversity of coloradoJournal of the american college cardiologyChina xiamen universityXiamen university