Were going to see more and more how much our Motor Ability actually is tied to the way we think and feel. And i want to know whether theres anything we can do to harness or boost neuroplasticity in our daily lives. On thisjourney, im going to give you three hacks to help strengthen crucial connections and keep our minds younger in the process. As a science journalist, ive always been fascinated by the workings of the mind. And today ive come to royal holloway, University Of London to scan my brain before embarking on a six week brain altering course. Jaw harp resonates im just taking a moment to settle into this posture. This is thorsten barnhofer, professor of Clinical Psychology at Surrey University. Hes currently running a study on the effects of mindfulness in managing stress and difficult emotions. Hes also been looking into how mindfulness changes the actual structure of the brain itself, showing signs of this Neuroplastic Rewiring even after just a few weeks. And what makes mind
As things move forward, were going to see more and more how much our Motor Ability actually is tied to the way we think and feel. And i want to know whether theres anything we can do to harness or boost neuroplasticity in our daily lives. On thisjourney, im going to give you three hacks to help strengthen crucial connections and keep our minds younger in the process. As a science journalist, ive always been fascinated by the workings of the mind. And today ive come to royal holloway, University Of London to scan my brain before embarking on a six week brain altering course. Jaw harp resonates im just taking a moment to settle into this posture. This is thorsten barnhofer, professor of Clinical Psychology at Surrey University. Hes currently running a study on the effects of mindfulness in managing stress and difficult emotions. Hes also been looking into how mindfulness changes the actual structure of the brain itself, showing signs of this Neuroplastic Rewiring even after just a few we
Who we are. Your minds can change the very substrate of its own operations. Helping us to learn. Adaptability is one of the most remarkable aspects of human intelligence, and i think plasticity is the mechanism behind it. And to heal. Well, neuroplasticity actually is at the core of neurorehabilitation. An active field of study thats helping us to understand how we became us. As things move forward, were going to see more and more how much our Motor Ability actually is tied to the way we think and feel. And i want to know whether theres anything we can do to harness or boost neuroplasticity in our daily lives. On thisjourney, im going to give you three hacks to help strengthen crucial connections and keep our minds younger in the process. As a science journalist, ive always been fascinated by the workings of the mind. And today ive come to royal holloway, University Of London to scan my brain before embarking on a six week brain altering course. Harp resonates. Im just taking a moment
Agm since the great nigel farage scandal. All of that, and much more after the news with tamsin roberts. Roberts. Nigel, thanks very much and good evening from the gb newsroom. Well, first, an update on the latest developments in westminster, where mps have voted to reject two amendments from the house of lords on the rwanda bill. Well, it means the bill now returns to the house of lords tonight, where peers are expected to for vote new amendments before sending the bill back to the commons. Its been reported the political ping pong could continue into the night, with both mps and peers poised for a long session of voting. It comes after rishi sunak declared earlier that enoughis sunak declared earlier that enough is enough , and said mps enough is enough, and said mps and peers will sit through the night to get the bill passed well to the us now and prosecutors have told a court that Donald Trumps alleged cover up of a hush money payment to a porn star did break the law. Sparse crowds
Despite his call for peaceful nationwide protests. Is the first ever criminal trial of a former us president and comes amid trumps election rematch with biden. Prosecutors argue with biden. Prosecutors argue his 130,000 payment to Stormy Daniels deceive voters during the president ial campaign in 2016. Donald trump denies any wrongdoing. Wrongdoing. The judge had no idea what was happening. And this is the same judge that two months ago made a ruling that shook the world. It shook the world because everyone knows going to that trial, i did nothing wrong. And over here i did nothing wrong. Also, this is a biden witch hunt to keep me off the campaign trail. Witch hunt to keep me off the campaign trail. And so far its campaign trail. And so far its not working because my poll numbers are higher than theyve ever been, because the public understands that its a witch hunt, an anti semitism campaigner who was threatened with arrest at a pro Palestine Rally has told gb news the chief of the me