Were going to see more and more how much our Motor Ability actually is tied to the way we think and feel. And i want to know whether theres anything we can do to harness or boost neuroplasticity in our daily lives. On thisjourney, im going to give you three hacks to help strengthen crucial connections and keep our minds younger in the process. As a science journalist, ive always been fascinated by the workings of the mind. And today ive come to royal holloway, University Of London to scan my brain before embarking on a six week brain altering course. Jaw harp resonates im just taking a moment to settle into this posture. This is thorsten barnhofer, professor of Clinical Psychology at Surrey University. Hes currently running a study on the effects of mindfulness in managing stress and difficult emotions. Hes also been looking into how mindfulness changes the actual structure of the brain itself, showing signs of this Neuroplastic Rewiring even after just a few weeks. And what makes mind
we re going to see more and more how much our motor ability actually is tied to the way we think and feel. and i want to know whether there s anything we can do to harness or boost neuroplasticity in our daily lives. on thisjourney, i m going to give you three hacks to help strengthen crucial connections and keep our minds younger in the process. as a science journalist, i ve always been fascinated by the workings of the mind. and today i ve come to royal holloway, university of london to scan my brain before embarking on a six week brain altering course. jaw harp resonates i m just taking a moment to settle into this posture. this is thorsten barnhofer, professor of clinical psychology at surrey university. he s currently running a study on the effects of mindfulness in managing stress and difficult emotions. he s also been looking into how mindfulness changes the actual structure of the brain itself, showing signs of this neuroplastic rewiring even after just a few weeks. a
Wont get in the way of food, water and medicine getting to civilians, as long as the assistance does not reach hamas. Mr biden says they are a few more things that need to happen before the aid can come in. This has been a very blunt negotiation i have had, so we want to get as many of the trucks out as possible. There are a 150 or so there. Not all will go. The first tranche, if there is a second tranche, see how it goes. Lets look at some of the other top headlines from the war at this hour. Protests across the middle east erupted over the explosion at the Al Ahli Hospital in gaza tuesday that left at least a71 people dead. Arab states and the main palestinian militant group, hamas, have continued to blame israel for the explosion, even as mr biden backed israels claim that it had nothing to do with it. And the United States vetoed a Un Security Council vote calling for humanitarian pauses in gaza, a move that was condemned by other members including russia, china and the uae. Our In