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Ranbir Kapoor Undergoes Major Transformation For Animal , Here are 5 Tips to Stay Consistent During Workout

Ranbir Kapoor s latest movie Animal has release in theatres and we can see the major body transformation the actor has underwent. It is not easy, and here are few tips to be consistent during workout sessions. - Ranbir Kapoor Undergoes Major Transformation For Animal , Here are 5 Tips to Stay Consistent During Workout

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Diwali 2023: Want To Get Your Workout Back On Track? Follow These Tips

Below we will discuss some easy tips to help you get back on track with your daily workouts.

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7 Karva Chauth (करवा चौथ) Gym Diet Tips: Should You Go To The Gym While Fasting

Planning to fast this Karva Chauth? Here are 7 essential dieting tips that you must consider reading to healthy healthy and fit. TheHealthSite.com

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Do you wait for the weekend to workout? This article is for you

Weekend warriors, who are typically sedentary during the week but engage in vigorous physical activities on weekends, should follow certain tips to pr

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gym heart attack: Teenager dies in Ghaziabad working out at gym: Here are some important precautions you should know

Doctors suspect the 19-year-old Btech student may have suffered a heart attack. This incident highlights the importance of caution during strenuous physical activity. Experts advise avoiding pushing physical limits without proper supervision and gradually increasing stamina. Lifestyle factors, such as smoking, alcohol consumption, and an unhealthy diet, should also be considered before engaging in heavy exercise.

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