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gym heart attack: Teenager dies in Ghaziabad working out at gym: Here are some important precautions you should know

Doctors suspect the 19-year-old Btech student may have suffered a heart attack. This incident highlights the importance of caution during strenuous physical activity. Experts advise avoiding pushing physical limits without proper supervision and gradually increasing stamina. Lifestyle factors, such as smoking, alcohol consumption, and an unhealthy diet, should also be considered before engaging in heavy exercise.

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