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Is It Bad To Do the Same Exercise Every Day?

Doing the same exercise all the time could be hindering your results. Fitness trainers explain why workout variety is so important.

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People are already using ChatGPT to create workout plans

Fitness advice from OpenAI’s large language model is impressively presented but don’t take it too seriously.

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Why your workout s stopped working - and what to do about it

If you’ve stopped gaining muscle or losing fat, you need to make some changes. Here’s how to get more out of your exercise routine

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How to get a body like Daniel Radcliffe

From boy wizard to beefcake – how the actor broke the internet with his elite athlete-worthy muscles

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The 23 Best Workout Apps, According to Editors

These are the best workout apps, according to POPSUGAR editors. Browse editor-recommended workout apps, from yoga and indoor cycling to boot camp and more.

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