People often overlook the hunger they feel after workout sessions because they do not want to contribute to gain weight. However, eating the right food can rarely be harmful to the body.
According to her recent Instagram post, Sara Ali Khan practices bodyweight exercises to maintain her healthy body. Want to stay fit like Sara Ali Khan? Here are 5 bodyweight exercises you can do for weight loss | Photo Credit: Instagram
Key Highlights
Regular exercises can help improve the overall health and fitness of the body
Here is what you can learn from Sara Ali Khan s bodyweight exercise routine
New Delhi: After the roaring success of her films Kedarnath and Love Aaj Kal, Sara Ali Khan came into the limelight for her incredibly fit body. Her struggle with being overweight and emerging out of it victorious is not unknown to her fans. She gave hope and inspiration to a lot of people through her dedication and hard work towards getting a healthier and fit body. Bodyweight exercises are important for the body to build weight resistance. They may be difficult to carry out but apart from strengthening the body muscles including the legs, arms, core,
As soon as the pandemic hit the world, several gym operations were halted all around the world to avoid the spread of the virus and to encourage the concept of and parctice social distancing.