pitching it up against an actual workout app. both use al to determine what best exercises i should do given my height, weight, goals and injuries. the difference is that chatgpt is free, and works based on the likelihood of what word should follow another. so i wonder if what it creates will be any good? first up, the app. another round s ai created regime is tweaked by a personal trainer, and there are videos to show you what to do. it will cost you 65 quid a month, though. and chatgpt has come out with a similar start. first ten minutes, well, a bit of a lightjog, some dynamic stretching for my arms. then i m going to do a plank, a glute bridge, a bird dog, a side plank, some squats. it looks like a fairly similar workout, let s give them a go.
if we are to believe the hype, ai chat by chatgpt can write just about anything. so i have tasked it with making exercise plan, pitching it up an actual workout app. both use ai plan, pitching it up an actual workout app. both use al to determine what best exercises i should do given my height, weight, goals and injuries. the difference is that chatgpt is free, and works based on the likelihood of what word should follow another. so i wonder if what it creates will be any good? first up, the app. this ai regime is tweaked by a personal trainer and there are videos to show you what to do, it will cost you 65 quid per month, though. and chatgpt has come out with a similar start. first ten minutes, welcome a bit of a lightjog, some dynamic stretching from my arms. then i m going to do a plaintiff, a gluten bridge, a
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