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If Your Brain Feels Foggy And You re Tired All The Time, You re Not Alone

Updated May 7, 2021 at 5:52 AM ET In recent weeks, Dr. Kali Cyrus has struggled with periods of exhaustion. I am taking a nap in between patients, says Cyrus, a psychiatrist at Johns Hopkins University. I m going to bed earlier. It s hard to even just get out of bed. I don t feel like being active again. Exhaustion is also one of the top complaints she hears from her patients these days. They say things like, It s just so hard to get out of bed or I ve been misplacing things more often, she says. Some patients tell Cyrus they ve been making mistakes at work. Some tell her they can barely turn on the TV. All I want to do is stare at the ceiling. Others say they are more irritable.

If Your Brain Feels Foggy And You re Tired All The Time, You re Not Alone

Listen • 4:30 Feelings of exhaustion, irritability and mental fogginess are our bodies normal response to an abnormal year of pandemic life. In recent weeks, Dr. Kali Cyrus has struggled with periods of exhaustion. I am taking a nap in between patients, says Cyrus, a psychiatrist at Johns Hopkins University. I m going to bed earlier. It s hard to even just get out of bed. I don t feel like being active again. Exhaustion is also one of the top complaints she hears from her patients these days. They say things like, It s just so hard to get out of bed or I ve been misplacing things more often, she says.

Why We Feel Exhausted And Irritable And Lack Focus During The Pandemic : Shots

Wenjin Chen/Getty Images toggle caption Wenjin Chen/Getty Images Feelings of exhaustion, irritability and mental fogginess are our bodies normal response to an abnormal year of pandemic life. Wenjin Chen/Getty Images In recent weeks, Dr. Kali Cyrus has struggled with periods of exhaustion. I am taking a nap in between patients, says Cyrus, a psychiatrist at Johns Hopkins University. I m going to bed earlier. It s hard to even just get out of bed. I don t feel like being active again. Exhaustion is also one of the top complaints she hears from her patients these days. They say things like, It s just so hard to get out of bed or I ve been misplacing things more often, she says.

Audio: If Your Brain Feels Foggy And You re Tired All The Time, You re Not Alone

In recent weeks, Dr. Kali Cyrus has struggled with periods of exhaustion. I am taking a nap in between patients, says Cyrus, a psychiatrist at Johns Hopkins University. I m going to bed earlier. It s hard to even just get out of bed. I don t feel like being active again. Exhaustion is also one of the top complaints she hears from her patients these days. They say things like, It s just so hard to get out of bed or I ve been misplacing things more often, she says. Some patients tell Cyrus they ve been making mistakes at work. Some tell her they can barely turn on the TV. All I want to do is stare at the ceiling. Others say they are more irritable.

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