No matter if you are trying to lose or gain weight, increase muscle mass, or get stronger, here are five ways to track your fitness journey on your Apple Watch.
This inexpensive scale reports 23 measurements in addition to your weight, including heart rate, BMI, and muscle mass, but connectivity is limited to Bluetooth.
With connected apps, fitness trackers, and ample health data, your smart, upgraded bathroom scale could be the main tool to help you reach your fitness goals.