When it comes to maintaining weight and fitness levels, winter can be challenging. Tempting treats and the allure of cosy blankets make getting out of bed and working out a tough task. But with the right approach and mindset, working out can be rewarding even in cold weather, says expert.
Winter Workout Gear: This article talks about essential wear for winter workout. Some of these essential wear for winter workout are Base Layer, Middle Layer, Tights, Head Gear, Gloves, Outer layer/Jackets, Socks, Shoes, and others.