Aka, workouts you can do in between Zoom calls, no equipment needed
You probably won’t be surprised to learn that search for the term ‘home workouts no equipment’ is at breakout on Google right now. That means a whole
load of you are keen for no-kit workouts you can do from your living room (or in between Zoom calls).
We don’t blame you. What with lockdown 3.0 in full swing and home gym equipment beginning to sell out again, finding simple yet effective sweat sessions that don’t require a dumbbell, kettlebell, or resistance band of some form can feel seriously hard.