actually imposing structure and routine in the home, which is very helpful for children with adhd. so what is actually doing? you changed the diet or you changed the environment? especially when we re talking about adhd, there is a lot of questions about how sugar affects those kids too. a lot of what we see the dyes in are sericereals, baked goods, m and cheese, processed food. almost every doctor, every nutritionist i ever talked to said, the best thing to do for kids is avoid processed food. i wouldn t use the word processed foods. the kid should eat a healthy, wholesome diet. should we avoid things that aren t necessary in the diet itself, of course you should. but i prefer, for instance, children would eat vegetables rather than junk food. but the way our society is today, they pushed the junk food, don t push the vegetables. you re not taking a stand against junk food? i m not of course i am. of course, i agree. junk food for the most part is