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With or without bread? Best way to eat eggs to avoid a sugar spike

Eggs for breakfast? Whole wheat toast might spike your blood sugar, while eggs alone won't. Nutritionist Sanchi Tiwari explains how bread choices and portion sizes affect blood sugar response. Explore alternative pairings for eggs with minimal blood sugar impact.

Every Spine Counts: Dr Debjani Banerjee Advocates For Healthy Snacks

Let's champion the cause of nourishing snacks as a pivotal element in preserving a robust and resilient spine. TheHealthSite.com

5 Healthy Eating and Living Tips because Nurses Deserve Good Health Too!

5 Healthy Eating and Living Tips because Nurses Deserve Good Health Too!
scrubsmag.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from scrubsmag.com Daily Mail and Mail on Sunday newspapers.

Food For Thought Drive-Thru Food Drive

WHAT:  Food For Thought will be holding a Drive-Thru Food Drive in Petaluma! When ordering or shopping for their own weekly groceries, FFT would greatly appreciate it if shoppers could include any or all of the following items: Whole Grain Crackers, Peanut Butter, and Olive Oil. The food items can be dropped off to the Food For Thought team on the day of the event in the parking lot next to Petaluma Village Premium Outlets (please, no items with expired dates). Donations will be made from the safety of people’s own vehicles! Food For Thought thanks Petaluma Village Premium Outlets for hosting the event.

Food For Thought s Drive-Thru Food Drive

in Cotati on Monday, March 22nd! WHAT:  Food For Thought will be holding a Drive-Thru Food Drive in Cotati! When ordering or shopping for their own weekly groceries, FFT would greatly appreciate it if shoppers could include any or all of the following items: Whole Grain Crackers, Peanut Butter, and Olive Oil. The food items can be dropped off to the Food For Thought team on the day of the event in the parking lot next to Cotati City Hall (please, no items with expired dates). Donations will be made from the safety of people’s own vehicles! Food For Thought thanks City of Cotati for hosting the event.  

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