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Shift in Health: Five tips for effective intermittent fasting and time-restricted eating

Shift in Health: Five tips for effective intermittent fasting and time-restricted eating
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Wendy-henrichs
Certified-chiropractic-pediatrician
Break-your-fast
Eat-mostly-plants

Five ways to strengthen your immune system

Five ways to strengthen your immune system
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Wendy-henrichs
Certified-chiropractic-pediatrician
Time-restricted-eating
Low-level-light-therapy

Strategies for success

Strategies for success
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Wendy-henrichs
Certified-chiropractic-pediatrician
Outdoor-activity
High-intensity-interval-training
Time-management
Eating-habits

Shift in Health

Shift in Health
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Wendy-henrichs
Mighty-movement
Certified-chiropractic-pediatrician
Better-immunity
Mostly-plants

Shift in Health: Live your best life in 2023

By Wendy Henrichs Board certified chiropractic pediatrician and nutrition counselor What life do you want to create in 2023? Who do you want to be? What level of health and wellbeing do you want to experience? Here is the key and the secret: It is all up to you. Everything you need is with

Wendy-henrichs