Young adults who work atypical hours, such as outside the traditional nine-to-five schedule, may experience poorer physical and mental health by the age of 50, according to a new study. The research, based on data from over 7,000 individuals in the US spanning 30 years, found that disrupted sleep patterns due to volatile work schedules were associated with depressive symptoms later in life.
Irregular Work Hours In Youth Can Have Long-Term Health Consequences: New Study Warns
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Can Irregular Work Hours Impact Your Health? See What Study Reveals
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Odd Work Hours Could Harm Health | Froggy 99 9
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Tough Work Hours in 20s, 30s Tied to Worse Health Decades Later
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