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How does shift work affect your health?

Working Atypical Hours Can Be Bad For Your Health In The Long Term: Study

Working Atypical Hours Can Be Bad For Your Health In The Long Term: Study
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Study shows that irregular work hours can cause long-term harm

Study shows that irregular work hours can cause long-term harm
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Why your 20s night-shift job could still impact your health at 50 | WND

Working the night shift as a young adult probably doesn’t seem that bad, right? You’re young and energetic, the hours give you plenty of free time during the day what’s not to like? Well, a new study finds all of these night shifts and irregular schedules can affect your health decades later. A researcher from New York University finds that “volatile work schedules” in your 20s can lead to sleep issues and poor physical and mental health by age 50.

Volatile work schedules linked to poor health in mid-life

A recent study has revealed that young adults who work atypical hours may face adverse effects on their physical and mental health by the time they reach the age of 50

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