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These Health And Wellness Trends Will Change Your Life In 2021 Jennifer Nied © Yasu + Junko These are the top health and wellness trends you ll see in 2021. Consider it your post-2020 shake up and rebound plan to refocus on self-care and more. New Year who dis? A seismic shift hit 2020 (to say the least) and reverberated through all of us. It threw our priorities and goals and day-to-day habits into a high-speed blender. The topsy-turvy time also offered up an opportunity to reset, embrace the unexpected, and figure out how to keep going. Would 2019 you recognize the 2020 version? Maybe not, but it’s okay. Out went packed race corrals and after-work happy hours. In came pure joy, sweating in unfamiliar ways, and treating your mental health with real TLC. Resettling into the new world was a bit scary at first, but now: The silver linings are everywhere.

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