Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime? Here is Vikash Shah s inspiring journey to help you propel towards a healthy lifestyle. - Real-Life Weight Loss Story: How 56-Year-Old Vikash Shah Lost 10 kgs in 6 Months By Eating Traditional Gujarati Food? Exclusive
Weight loss routine is for all times of the day. While we mostly speak of what to do early morning and what not to do before bed, here is what you should do in the afternoon to lose extra unhealthy fat. - Weight Loss Routine: 6 Afternoon Habits to Burn Calories and Lower Belly Fat in Summer
Weight loss diet is a cardinal pillar of dropping those extra kilos and here is a list of foods that one should avoid eating just before bed. - Weight Loss Diet: Why You Must Let Go of THESE 5 Foods at Night to Drop Kilos
Want to shed those stubborn pounds? Aerobics is a fantastic exercise that will help boost stamina, increase fitness levels and improve cardiovascular health. - Weight Loss: 5 Power-Packed Aerobic Exercises That Can Help Burn Those Extra Kilos
Weight loss and reducing face fat can go hand-in-hand. Here are easy and effective ways to reduce face fat in a healthy manner when on weight loss journey. - Weight Loss Tips: 5 Effective Ways to Reduce Face Fat Healthily and Drop Extra Kilos