Watermelon is an excellent fruit that helps quench thirst in hot summer days. Besides keeping one hydrated and regulating body temperature, let’s look at other health benefits of this enormous fruit. TheHealthSite.com
Summer fruits: Fresh fruits are too tempting to resist in summers. However, it is important to eat them in moderation as they could disturb your gut health. Here s a list of popular fruits you should go easy on during summer months.
Loaded with lots of good-for you minerals, these science-backed foods will give your skin a healthy, youthful glow, according to registered dietitians.