comparemela.com

Latest Breaking News On - Watermelon benefits - Page 2 : comparemela.com

Health benefits of consuming watermelon in summers

Health benefits of consuming watermelon in summers

9 Health Benefits Of Watermelons

How much watermelon is safe for your blood sugar levels?

The fruit has a glycaemic index of 72, which is considered moderate to high, but being 92 per cent water and rich in fibres, watermelon has a very low glycaemic load of five per serving of 120 grams, says Dr Sonali Shivaji Kagne, Endocrinologist, Sir H. N. Reliance Foundation Hospital and Research Centre, Mumbai

© 2025 Vimarsana

vimarsana © 2020. All Rights Reserved.