If you lose a few people who are the idea behind parks or is that theres no road map you find your own way and technicians all. Get killed if you got caught in theory at least there are no rules you just propel yourself from point a to point b. And. The fussing at me that fascinates me because i feel free and i dont have to think about anything else theres nothing else just me. Its not the counters like all with the circuit training you do traditional exercises like sprints push ups whatever gets your heart pumping no equipment just whatever makes a fitter. Behind the scenes high intensity exercise in short bursts which gets your heart rate up. Its all the things you want to have sort of come im working out as a group is motivating were all trying to push ourselves and of course the trainer also motivates us to keep going ive lost a fair bit of weight and i look slimmer to on some im all. For more ball is like ice hockey without the ice there are different versions like when using a wi
, one escort. This tactic has proven its high effectiveness more than once. Report by vesti military correspondent alexander katsuba. Attack helicopters of Army Aviation and a group of troops from the south are breaking up a concentration of enemy infantry in the north donetsk direction. The second helicopter enters the battle mi28 night hunter. If we control aircraft missiles, i look for them. The commander confirms, gives the command to fire, i use aviation weapons and lead until the target is destroyed. Each missile reaches its target. The actions of our attack k52 and mi28 are covered by the crew of the mi8 transport and combat helicopter. The car hovers over the air strike area, as they say here, in the line of sight. Search and rescue team on an e8 helicopter. As quickly and carefully as possible, we are one of the first to land, we pick up the crew members, the injured , the wounded, we take them on board the search and rescue aircraft and evacuate the nearest medical center, du
in the united states where the central bank, the us federal reserve, has raised the cost of borrowing for the tenth time. the quarter percent rise puts the fed s main interest rate at between 5 and 5. 25% the highest it s been in 16 years. but has it done enough to tame inflation? or with banks struggling and recession looming, has the fed gone too far? our north america business correspondent samira hussain reports from new york. inflation remained stubbornly high, to try to get the cost of living back down to more normal levels the federal reserve has raised interest rates ten times in a little over a year, now it seems it may be ready to perhaps take a pause. the committee perhaps take a pause. the committee will perhaps take a pause. the committee will take - perhaps take a pause. the committee will take into account the cumulative tightening of monetary policy, le-s tightening of monetary policy, legs with which policy affects economic activity and inflation and ec
forgiveness plan has been temporarily all theed by an appeals court as he faces criticism on the economy and rise in crime. we have more from charles watson on the midterms and let s kick things off with lucas tomlinson from the white house. good afternoon, griff. before leaving for the beach, president biden was bragging about his initial court victories. just yesterday state court and the supreme court said no, we re on biden s side. but last night, a federal appeals court in st. louis said not so fast and blocked his plan to bail out student debt until they make a final decision. the white house wasting little time putting out a statement saying it will proceed with its plans and quote, we ll continue to move full speed ahead in our preparations in compliance with this order and the administration will continue to fight republican officials suing to block our efforts to provide relief to working families. now, it s unclear whether the court s decision means for the 2
celebrations are under full swing. we ll look at their 75 years of independence. announcer: live from cnn center, this is cnn newsroom with kim brunhuber. we begin with more fallout from the fbi search of donald trump s florida estate. sources tell us one of former president trump s lawyers signed a letter back in june saying there was no more classified information stored at mar-a-lago. we learned earlier this week federal agents uncovered 11 sets of documents including 2 with top secret. they want damage assessments of the seized documents. the chair s writing that, quote, former president trump s conduct has potentially put our national security at great risk. all of this comes as the fbi is facing backlash over the search like this group that gathered outside an arizona field office. the protests ended peacefully but the bureau is still urging employees to be vigilant saying it s received an unprecedented wave of threats. cnn s caitlyn polance is in washington on th